The Access 2 EntertainmentTM card provides persons with a disability to receive either free admission or a significant discount for their support person at member movie theatres across Canada. This program was developed by an advisory group of nine national disability organizations, in conjunction with Famous Players and Cineplex Galaxy.

Persons with a permanent disability who require a support person when attending a movie theatre are eligible for the card. The applicant must agree to follow the terms and conditions for use of the card.

A support person is an individual who accompanies a person with a disability to provide those services that are not provided by theatre employees, such as assisting the person with eating, administering medication, communication and use of the facilities.

For more information or to download an application, please visit www.www.access2.ca

(NC)-Every tissue and every organ system in the body relies on minerals in some way for normal function. The body absorbs minerals two ways, through diet and through the skin. Minerals need to be consumed on a regular basis to replenish those lost through fluid loss (perspiration, urination etc). Sweat glands can produce as much as 11 liters of perspiration per day, flushing away valuable minerals that need to be replenished.

When the body is lacking essential minerals, it may demonstrate the following symptoms: fatigue, water retention, muscle pain and dry brittle hair and skin. Skin deprived of nutrients may appear puffy or dry. Poorly nourished skin not only feels dry but will also be increasingly prone to damage and less capable of repair and restoration.

The Solution to Nourish the Skin

1. Boosting the mineral balance in the skin fuels the cells to renew thoroughly and to leave the deeper layers of the skin moisturized.

2. Sufficient water intake throughout the day is one of the key factors to delivering the minerals to the cells and can improve the appearance of mineral-deprived skin within days. Topically applied mineral-rich products can also benefit the skin locally. Evian Affinity Remineralising Cleansing Wipes infuse moisture-binding minerals such as, copper, zinc and magnesium, as well as naturally hydrating Evian water. It can be used to cleanse the skin on the go and envelop it in infinite softness.

3. A well balanced diet, rich in minerals, incorporates foods such as: fish, green leafy vegetables and root vegetables (such as sweet potato and squash). Minerals are also distributed in whole grains, fruits and vegetables, legumes, dairy products, nuts and seeds, meats and seafood.

4. Enhance mineral absorption by combining mineral rich foods with acidic foods and foods that contain vitamin C.

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(NC)-According to Health Canada, seniors are more vulnerable to foodborne illness. As we age, our immune system tends to deteriorate. The immune system is one of the most important mechanisms for fighting disease and preserving health, so a decrease in the level of disease-fighting cells is a significant factor in the number of infections that may occur.

In addition, undergoing major surgery also affects the body's ability to fight off infections. To counteract the effects of aging on the immune system, long-term regular exercise is important.

Malnutrition also makes one more susceptible to foodborne illness. It leads to increased incidence of infections, including those that result from foodborne bacteria. There are many reasons why malnutrition occurs in seniors. There may be a decrease in the pleasure of eating. Medication, digestive disorders, chronic illnesses, physical disabilities or depression may result in a loss of appetite. Good nutrition is therefore an important factor in maintaining a healthy immune system.

Finally, because we are at greater risk of contracting foodborne illness as we age, the safe preparation, cooking and storage of food is very important. For example, you can reduce the risk of bacterial illness by always washing your hands thoroughly before and after handling raw meat, poultry, fish and seafood; using separate cutting boards and utensils for raw and cooked products; cooking ground beef to the appropriate temperature (71° C/160°F); avoid eating ground beef that is still pink inside if a thermometer is not available; using a clean utensil to move burgers to a clean plate when ready to serve, and refrigerating foods promptly.

For more information on ground beef safety visit the Health Canada website at                  www.hc-sc.gc.ca/food-aliment.

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